Clik here to view.
Blueberry Pancakes with Cinnamon
This is a healthy yet delicious version of everyone’s favorite breakfast — pancakes! Healthy additions and/or alternatives include whole wheat flour, fresh blueberries, cinnamon and nutmeg. Other...
View ArticleClik here to view.
Brown Sugar Walnut Spice Cake with Cinnamon
This cake is a healthy dessert for many reasons – first and foremost, fat is replaced with fruit! As you’ll see, this recipe has no butter, margarine, oil or shortening. Instead, apple butter is used...
View ArticleClik here to view.
Festive Lemon Sugar Cookies with Cinnamon
This recipe puts a healthy twist on the traditional favorite, lemon sugar cookies. Some of the healthier ingredients include whole wheat flour, cinnamon, nutmeg and allspice. In addition, applesauce...
View ArticleClik here to view.
Apple Spice Cake with Cinnamon Almond Streusel Topping
This delicious dessert not only is moist and flavorful, but it is also full of healthy ingredients. From whole wheat flour and cinnamon to rolled oats and cloves, you needn’t feel guilty about going...
View ArticleClik here to view.
Apple Walnut Cranberry Muffins
One of the things that I enjoy most about this recipe is how the flavor of the spices, tartness of the cranberries and the crunchiness of the walnuts come together to create these healthy, low-fat and...
View ArticleClik here to view.
Festive Lemon Ginger Sugar Cookies
These cookies are great for any holiday season, and are such a joy to make! The wonderful aromas of cinnamon and nutmeg will emanate throughout your kitchen. I always make a large batch of these...
View ArticleClik here to view.
Applesauce Cranberry Oatmeal Cookies – Vegan!
These healthy dessert snacks are soft, moist and really delicious! I ‘taste-tested’ them on a group of 1st-year Harvard Medical students during my Healer’s Art class…and I got their seals of approval!...
View Article